Remember the good old days that we used to complain about how bad office work is for leg health and appearance? How long hours at our office desks causes water retention, loose skin and cellulite? How crisps and chocolates at the vending machine make the situation worse? In hindsight, for many people these were the good days. At least those days we had to commute to the office, which meant that we used to walk at least partially to work. Some used to run or cycle to work. Nowadays, for remote workers the commute to work is a five-second affair, from the bedroom to the study or living room, which means severe inactivity…