“Radiofrequency” is an all encompassing term for treatment with different types of high frequency electrical currents. Different machines utilise different frequencies, from an extra low of 300kHz to an extra high of 5GHz. The types of physical phenomena at play on those different machines are quite different…
Apparently the BBL era is now over and the most dangerous cosmetic procedure is now on the wane. Big butts are gradually going out of fashion and a slimmer, or at least more balanced look, is now the new trend. The Kardashians are reported to have apparently reversed their BBLs - although they never admitted them in the first place and although millions of women around the world copied the non-admitted BBLs…
Radiofrequency increases the metabolism of tissues where it is applied. Increased metabolism will result to increased breakdown of products such as fillers and botox. Furthermore, certain types of radiofrequency, such as high frequency RF, should not be used on fillers, as temperature may increase disproportionately inside the filler, potentially causing damage…
Let’s make it crystal clear: fat can “come back” after any treatment of any kind, even liposuction (and of course, as you know, fat can come back after dieting). This is because, if you overeat, drink too much alcohol, do not exercise or take specific medication (such as corticosteroids, estrogens or progestogens), your body can create new fat cells out of mesenchymal stem cells (MSCs), which are found in all body tissues; existing fat cells can increase more than 3,000 their original size…
Many therapists have the habit of pressing hard with the handpiece on the client’s skin in order to offer a deeper treatment. But does that make sense? Does treatment get deeper? The answer is maybe, depending on the equipment used, but this is not a valid or even safe way to provide deep treatment. First off, the constant pressure is not good for the therapist. It makes treatment straining and...
Stress, per se, is not a direct or a major cause of skin ageing and, especially, cellulite. There are much more important factors, such as sugar intake, calorie intake, lack of exercise, smoking, alcohol intake etc. However, stress indirectly can indeed have an effect. Stress results in the secretion of cortisol, the stress hormone, which has a catabolic effect on tissues, meaning that it results in protein loss from skin and other organs…
Matcha is a special green tea variant specially developed to contain high amounts of caffeine - and a bright green colour. Matcha is consumed as a whole leaf powder diluted in hot water, as opposed to normal green tea, which leaf extracted in hot water via a filter or a bag. Contrary to popular belief matcha tea is not healthier or superior any form than normal green tea…
The truth is that quite often even professional RF treatments do not offer any significant benefits, simply because they are provided with the wrong equipment, usually cheap chinese low-power, bipolar machines, which are too superficial, too weak and, quite frankly, not very safe or sturdy to use in a professional setup. Home-use radio frequency equipment is even worse than cheap professional equipment, as it is even lower spec…
Cigarette smoking and high temperature cooking of carbohydrates and fats leads to the creation of various chemicals detrimental to health, two of them being glyoxal and methylglyoxal (MGO). These chemicals eventually lead to the creation of Advanced Glycation End-products (AGEs), which cause whole body ageing, whole body and facial skin ageing and cellulite…
Cellular senescence, literally meaning “cell aging”, is the process by which cells stop dividing and enter a senile stage characterised by dysfunction and the spreading of inflammation. Cellular senescence leads to the production of pro-inflammatory mediators that can spread inflammation to thousands of other cells in the vicinity of a group of senescent cells or even throughout the body. Cells normally enter cellular senescence after approximately 50 cell divisions (mitoses) and this normal process is known as "replicative senescence". When a cell enters senescence it is selected to be cleared by the immune system, in a process called senolysis…
Fibrosis is one of the most important aspects of cellulite, together with fat accumulation, water retention, inflammation and skin laxity. Fibrosis in cellulite refers to excess accumulation and contraction of collagen in the skin ligaments (retinaculae, also known as septae) that connect skin with the fascia underneath. Fibrosis occurs at the deepest skin layer called the hypodermis…
This a common question we are asked at the clinic. Coolsculpting is the most well-known example of cryolipolysis technology. Cryolipolysis aims to lead to subcutaneous adipose tissue adipolysis (i.e. fat cell death) with the application of extreme cold. Subcutaneous adipose tissue (SAT) is the fat tissue UNDER the skin, while cellulite is fat tissue inside the skin (hypodermis), so by definition cryolipolysis / coolsculpting do NOT remove cellulite.
Most people hate surgery and if they suffer from skin looseness, on their thighs or other body area, would rightly prefer to have a course of non-surgical treatments instead. However, for extreme skin laxity and sagginess the only option that makes sense is thigh lift surgery. Non-surgical treatments are great (in fact the only option) for mild or medium skin laxity / sagginess…
Sugar consumption is one of the most important causes of cellulite - as well as diabetes and obesity - today. Therefore reducing or eliminating sugar in all its forms (including honey, agave and other erroneously though to be “good sugars”) and everything made with it (cakes, ice-cream, cookies etc) is the number one priority for cellulite prevention and reduction (as well as weight maintenance). But what about sweeteners, artificial or natural? Do they affect weight/fat levels and - consequently - cellulite?
Most people looking into popular superfood ingredients, especially turmeric, matcha tea and cocoa, to help them detox their body, either from the festive excesses in the winter or to get ready for summer in the spring. Being big proponents of natural health and specifically polyphenol-rich herbs, we have looked into the benefits and nutrient content of each of these popular superfoods and has come to some interesting findings.
Energy in every single cell of the human body is produced in specialised cell compartments called mitochondria. Mitochondria is where oxygen is utilised to produce ATP, the energy currency of the cell. If mitochondria malfunction then the whole cell malfunctions and underperforms. On the skin, this can lead to aesthetic problems (dull, irritated, inflamed or unhealthy skin). In other organs and tissues this can lead to a poorer state of health, lower energy levels, slower recovery from injuries etc…
A list of the most effective cellulite treatments - in real life, not in the virtual reality of social media
As most women know by experience, most cellulite treatments simply do not work. And when we say they don't work, we mean that they either do not work at all or that they offer so poor results that you would need 20, 30 or 50 sessions to be happy with the results. Here we will review the best treatments, according to effectiveness (more effective treatments are presented first, ineffective treatments are presented last)…
Which is better for body skin tightening and cellulite: laser or radio frequency? Absolutely NOT laser. Laser is way too superficial and also pointless for skin tightening or cellulite. There are two types of lasers: strong, ablative, lasers aim to burn the surface of the skin to stimulate new epidermal growth. Cellulite, however, is found at the deepest layer of the skin (hypodermis), not the most superficial (epidermis), so ablative lasers do not work for cellulite at all…
The ultimate cellulite removal guide | 2024 edition
This is our extensive how-to guide for firmer, smoother, slimmer legs, brought to you by LipoTherapeia, London’s only aesthetic practice dedicated only to cellulite reduction and skin tightening. This 111-tip list and linked articles are the outcome of more than 23+ years of theoretical research and practical experience in cellulite and skin tightening, with literally thousands of people and 22,000+ treatments. Honest, no-nonsense, science-based and actionable information, tried and tested again and again over more than two decades.
What really works and what is a gimmick | 2024 update
At LipoTherapeia we preach what we practise. Our 100% focus is how to offer you the safest and most effective treatment possible, without cut corners or compromises. I put myself in your shoes and personally preach on this website and practise at the clinic what I would do myself if I needed skin tightening and cellulite reduction. Here is some more context into the technologies and active ingredients we use…
Instant miracles and “amazing cellulite transformations” do not exist, no matter how expensive the treatment - don’t be naive
There is a lot of misinformation on cellulite, due to a mix of urban myth and marketing hype. And there are many things that you should not waste time doing when it comes to cellulite removal. In fact it is not a coincidence that we devote as many articles on what not works for cellulite on our “How to get rid of cellulite” guide, as we do on cellulite myths…
The LipoTherapeia® treatment, a combination of deep-acting, high-power radiofrequency and deep acting, high-power ultrasound cavitation, is currently the strongest SAFE skin tightening, non-surgical bum lifting and cellulite treatment in London
The treatment is provided with advanced protocols based on the Physics of radiofrequency and ultrasound and on the anatomy and physiology of cellulite and skin laxity
The LipoTherapeia® treatment is exclusively provided at our practice in Marylebone, London (The Light Centre, Clearwater Court, 49 Marylebone High Street, London, W1U 5HJ)
This website is human-written 100%. We do not use Chat-GPT or any other AI tool for our pages and articles to bombard you with low quality, copy-paste spam articles and inaccurate information.
Chat-GPT and similar tools copy the web to regurgitate meaningless lowest common denominator platitudes, i.e. generally accepted myths that often have nothing to do with reality. Plus plenty of inaccuracies, misinformation and a healthy added dose of literally made up stuff - what AI experts call “AI hallucinations”.
No AI tool has the depth of experience accumulated over tens of thousands of sessions with real human beings (in fact, AI tools have zero experience, obviously). Neither can an AI tool discriminate what is reality and what is made up BS on the web.
Of course, the aesthetics industry is already full of myths, inaccuracies, platitudes and hallucinations anyway, so the advent of AI does not make much of a difference. The beauty industry has always been full of BS (sorry, that’s the correct word), AI or no AI.
So 20+ years on, we still keep it real, regardless of AI.
Copyright: All text and before & after pictures: © 2003-2024, LipoTherapeia Ltd. All rights reserved. No reproduction without written permission (plagiarising web pages will be reported to search engines for removal from their index).
Trademarks: Meso-CRF®, LipoTherapeia® and Celluence® are registered trademarks in the UK & EU and belong to LipoTherapeia Ltd. All rights to the usage of those trademarks and copyrights are strictly reserved and are only allowed with prior written approval. The term LipoTherapeia® is used by us to refer to our skin tightening / cellulite treatments based on ultrasound and radiofrequency.
Efficacy: As with any medical / aesthetic treatment or skin product, results vary from person to person depending on lifestyle, genetics, state of health (how each individual body responds to treatment), so specific results cannot be guaranteed. BTW, there is NO cellulite removal or long-term skin tightening/lifting with one, two or even three sessions and there is neither 100% (nor permanent) cellulite removal/skin tightening/lifting, with ANY technique, including ours, so we never make such misleading claims.
Safety: Our treatments have proven 99%+ safe over the last 13+ years (with minor/temporary irritation occurring in the other 1%- of treatments). However, as with any medical/aesthetic treatment or skin product, sensitivity varies from person to person, and from time to time even on the same person, depending on lifestyle, genetics and state of health (how each individual body responds to a treatment at a specific time), so we cannot guarantee 100% safety.
Accuracy: The information presented on this website is based on our interpretation of peer-reviewed research and/or our extensive 23-year experience and study in our field of specialisation, but it cannot be guaranteed 100% accurate or impartial.
Prices and special offers: Subject to change without prior notice. Special offers can not be combined.
Non-medical: No information, treatment or product on this website aims to treat or diagnose any medical condition or to provide/replace medical advice. Always consult your doctor.
Not professional advice: No information on this website is intended as direct or indirect professional (or personal) advice
For information purposes only: All content on this website is strictly for information purposes only.
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