It is widely accepted today that high-power, low-frequency ultrasound treatment represents one of the few effective methods of cellulite reduction and, to a limited extent, subcutaneous fat reduction too. It often provides good results on its own, if the right equipment is used with the right protocols, and even better results when combined with high-power, deep-tissue radio frequency. But what is ultrasound cavitation and how does it work?
Monopolar RF vs bipolar RF for skin tightening and cellulite
A very common question we are asked at the clinic is what is the difference between unipolar, monopolar, bipolar and multipolar (i.e. tripolar, tetrapolar, octipolar) radio frequency? Which one is best for skin tightening and cellulite? On this article we examine the merits of bipolar vs monopolar RF and…
Advanced cellulite treatments for the stomach/tummy in London
Which is the best cellulite cream?
Of all aesthetic conditions cellulite is the trickiest, the most “impossible” to treat with any method: diet, exercise, treatments or creams. Most other aesthetic conditions do not require the client to change their lifestyle much: if you don’t smoke and live generally healthy, you would expect very good results from a quality beauty treatment or cream without any other effort on your part…
Treatment with the best cellulite machine or with a cellulite expert: what is best?
The best technologies for effective AND safe cellulite reduction are deep-acting, high-power radiofrequency and deep-acting, high-power ultrasound cavitation. However, RF and ultrasound machines come in all shapes and sizes. But then the same applies to knowledge and expertise. A good therapist can squeeze the most out of a mediocre machine. On the other hand, a bad therapist can underutilise a really good machine or - worse - cause…
Advanced cellulite treatments for the thighs in London
Can I have gluten while having your cellulite treatments?
Gluten is a secondary cause of cellulite, well below in order of importance from the main cellulite causes: sugar, fried food, excess card and excess fat consumption; too few vegetables, herbs, spices, berries and protein; alcohol, smoking/vaping, hormonal contraception; inactivity. So although gluten may…
Do radiofrequency or cavitation kill fat cells?
The fact is the properly applied STIMULATIVE radiofrequency / ultrasound cavitation can both lead to adipocyte apoptosis, i.e. programmed cell death of fat cells. This is fat cell death that gradually happens over days and weeks with a course of SAFE treatments provided under the pain threshold (less than 41-43ºC on the skin surface or 43-47ºC in the deeper skin layers). This ensures safety of all other tissues, except fat cells, and in fact also stimulates fibroblast (collagen cell) function, which leads to skin tightening, especially with RF.
Do you use radiofrequency or cavitation for your cellulite treatments?
We typically use radiofrequency-only when cellulite is combined with skin laxity (most common); and ultrasound cavitation-only when skin laxity is not a concern (less common). In many cases we use a mix of those technologies. But in all cases we now combine RF and/or cavitation with high-power LED red/infrared light therapy, as it provenly enhances the results of RF and cavitation. However, every body is different and there are many considerations on whether to use…
Cellulite surgery vs non-surgical cellulite treatments
It is true that most non-surgical cellulite treatments do not really work. Most such treatments range from generally safe but ineffective (think palper-rouler massage, acoustic wave therapy (AWT), microneedling, bipolar/tripolar RF etc) to dangerous and generally ineffective (high intensity HIFU, high intensity RF microneedling etc). As a result many people think that cellulite surgery is a better, so-called “one-off” option...
Anti-cellulite scrubs: do they work?
Do cellulite scrubs work? Of course they don’t. Think about it: a scrub sloughs off the most superficial part (stratum corneum, 0.02mm deep) of your most superficial skin layer (epidermis, 0.7mm deep); cellulite, on the other hand, is fat accumulation on the deepest skin layer, the hypodermis, at 20-80mm deep. By exfoliating / scrubbing you are removing part of the stratum corneum…
How much does a cellulite treatment cost in London?
Cellulite treatment prices in London can range for £50 per session, for a simple massage or similar treatment, to (literally) £3,000 per session, for an overpriced “you only need one session” gimmick (BTW, you never only need one - or even 2 or 3 or 4: for good long-term results with cellulite, even with the best treatment available you need a course of 6-12 sessions.) Of course, as with everything else in life, the truth lies somewhere between the two extremes, so most treatments worth having (safe, fast results, long-lasting results, at a decent clinic, ideally with an experienced, professional therapist) cost somewhere between £200-£400, depending on the area treated (larger areas mean longer treatment times and therefore higher cost)…
How radiofrequency works to reduce cellulite and tighten skin
Radiofrequency is a technology aiming to provide deep heat INSIDE the skin, as opposed to a hot shower, a hot pack or an infrared-emitting device that provides superficial heat ON the skin.
RF is used to stimulate processes in the dermis and hypodermis (second and third layers of the skin, respectively, while at the same time not overheating the epidermis (as is the case with a hot shower, a hot pack or an infrared lamp.)
Does fibrosis always occur after lipo and is it permanent?
Fibrosis (i.e. internal scar tissue) is the result of inflammation. Not all Inflammation results in fibrosis, but quite often it does. Fibrosis after liposuction surgery can happen as a result of: Mechanical trauma, i.e. the movement of the liposuction cannula under the skin. This usually manifests as fibrous nodules (i.e. bumps / hard lumps) or occasional adhesions (skin stuck to underlying tissues and inhibiting movement / causing pain during movement). This kind of fibrosis is inadvertent…
Radiofrequency / cavitation lipolysis for fat reduction and weight loss: does it work?
Claims that a non-surgical treatment (be it ultrasound, radiofrequency, laser, electromagnetic waves etc) removes fat from the body completely, by first "melting the fat which is then removed from the body via the kidneys and the urine" are utterly false (pure lies, basically) and have no physiological basis...
Cavitation treatment: how often should I have it?
Deep-acting, high-power radiofrequency and deep acting, high-power ultrasound cavitation are the two best technologies for both cellulite removal and skin tightening. With a high-power setup, the optimum frequency for treatments is twice a week, with a two or three day gap between sessions. The 2-3 day gap allows for recovery between sessions, which means maximum intensity can be used during treatment (in the few cases where deep, strong treatment is provided)…
The best cellulite treatment at home, with proper cellulite massage, a real cellulite cream and 100+ anti-cellulite tips
Fibrosis after lipo
After almost all “lipo” surgery (liposuction, liposculpture, laser lipo/smart lipo, vaser lipo, bodytite, abdominoplasty/tummy tuck, Brazilian butt lift/BBL, cellfina, subcision, cellulaze, cellutite, profound RF etc) inflammation and oedema (water retention). Inflammation / oedema are followed by scar tissue development (known as fibrosis, adhesions or simply ‘hard lumps’) in one of more areas or widespread throughout the operated area…
Cellulite after BBL
Forskolin: a key anti-cellulite cream active
Forskolin, is the extract of the South Asian plant coleus forskohlii / plectranthus barbatus. It has been extensively researched for decades for its lipolytic action and is routinely used in lab experiments when it is needed to stimulate lipolysis in fat cells. (Lipolysis refers to fat release from fat cells, leading to fat cell size reduction and, if sustained, eventual fat cell death.) However, due to its high cost (10x more than the highest quality caffeine) it is rarely used in anti-cellulite creams - although it is way more important than caffeine in this regard…