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photobiomodulation (PBM)

Red/infrared light therapy vs green, yellow and orange for skin rejuvenation: what's best?

Red/infrared light therapy vs green, yellow and orange for skin rejuvenation: what's best?

A science paper published in 2014 explored the effectiveness of photobiomodulation (PBM) using novel polychromatic light sources vs red light for skin rejuvenation. The study investigates how non-thermal red and infrared light can improve skin appearance and stimulate collagen production, offering a gentler and more effective alternative to traditional skin rejuvenation methods like laser resurfacing or intense pulsed light (IPL). The study also compares red/infrared light therapy versus green, yellow and orange light therapy, in terms of skin rejuvenation (fine lines, wrinkles, skin roughness and skin collagen content)…

How red/infrared light therapy fights skin and whole body inflammation

How red/infrared light therapy fights skin and whole body inflammation

Red/infrared light therapy works by shining light on the body, where it’s absorbed by specific molecules called chromophores. One key chromophore is cytochrome c oxidase, found in the mitochondria—the powerhouses of cells that produce energy. When red (about 630nm) or infrared light (about 830nm) hits this molecule, it boosts energy production by increasing ATP (adenosine triphosphate), the cell’s energy currency. It also causes a small burst of reactive oxygen species (ROS), which are molecules that can signal changes in the cell. Other chromophores include calcium ion channels, which might respond to blue or green light, and water molecules, which absorb infrared light. All these interactions lead to a chain reaction: ATP rises, ROS briefly spikes, and nitric oxide increases, all helping cells function better and reducing inflammation…

An LED mask is typically 6 to 20 times weaker than the best professional LED device

An LED mask is typically 6 to 20 times weaker than the best professional LED device

LED light therapy (phototherapy / photobiomodulation) is used to treat a variety of aesthetic and health concerns, most commonly skin ageing, skin wounds/burning, diabetic wounds, psoriasis, hyperpigmentation, acne, seasonal affective disorder, sports injuries and back pain, among others - and to enhance the effectiveness of other treatments, such as radiofrequency or ultrasound. Red and infrared light wavelengths are used for all the above concerns, except from blue wavelength, which is used for acne and psoriasis. LED devices come in the shape of masks, panels and dome/canopy style...

LED therapy unveiled: can red light therapy transform your skin?

LED therapy unveiled: can red light therapy transform your skin?

The beauty world is abuzz with LED therapy, a treatment using light-emitting diodes to tackle skin woes, from acne to wrinkles. Once confined to NASA labs and dermatologists’ clinics, these devices are now available as at-home face masks, promising transformative results. This article explores this surge, spotlighting how photobiomodulation (PBM)—the process where light energy triggers cellular changes—has shifted from scientific curiosity to…

Is it better to have red light therapy in the morning or later in the day?

Is it better to have red light therapy in the morning or later in the day?

You’ve decided to try red/infrared light therapy at our clinic, and now you’re wondering whether it’s better to schedule your session in the morning or the afternoon. The choice might feel significant, but the truth is, it largely depends on your personal needs and routine. Red/infrared light therapy offers a range of benefits, and understanding how it fits into your day can help you make the most of it. Here’s what you need to know to decide…

Red light therapy unveiled: miracle cure or overhyped trend?

Red light therapy unveiled: miracle cure or overhyped trend?

A Stanford Medicine Scope article, published on February 24, 2025, dives into the growing phenomenon of red light therapy, also known as photobiomodulation, which has captured attention in both medical clinics and home settings for its potential to improve skin, promote hair growth, and address various health issues. This therapy employs low-level red light wavelengths to penetrate the skin, aiming to stimulate cellular processes. Specifically, it targets fibroblasts - cells responsible for producing collagen - thus supporting skin rejuvenation and hair regrowth…

How does infrared / red light therapy work?

How does infrared / red light therapy work?

Energy in every single cell of the human body is produced in specialised cell compartments called mitochondria. Mitochondria is where oxygen is utilised to produce ATP, the energy currency of the cell. If mitochondria malfunction then the whole cell malfunctions and underperforms. On the skin, this can lead to aesthetic problems (dull, irritated, inflamed or unhealthy skin). In other organs and tissues this can lead to a poorer state of health, lower energy levels, slower recovery from injuries etc…