“Radiofrequency” is an all encompassing term for treatment with different types of high frequency electrical currents. Different machines utilise different frequencies, from an extra low of 300kHz to an extra high of 5GHz. The types of physical phenomena at play on those different machines are quite different…
Apparently the BBL era is now over and the most dangerous cosmetic procedure is now on the wane. Big butts are gradually going out of fashion and a slimmer, or at least more balanced look, is now the new trend. The Kardashians are reported to have apparently reversed their BBLs - although they never admitted them in the first place and although millions of women around the world copied the non-admitted BBLs…
Radiofrequency increases the metabolism of tissues where it is applied. Increased metabolism will result to increased breakdown of products such as fillers and botox. Furthermore, certain types of radiofrequency, such as high frequency RF, should not be used on fillers, as temperature may increase disproportionately inside the filler, potentially causing damage…
Let’s make it crystal clear: fat can “come back” after any treatment of any kind, even liposuction (and of course, as you know, fat can come back after dieting). This is because, if you overeat, drink too much alcohol, do not exercise or take specific medication (such as corticosteroids, estrogens or progestogens), your body can create new fat cells out of mesenchymal stem cells (MSCs), which are found in all body tissues; existing fat cells can increase more than 3,000 their original size…
Many therapists have the habit of pressing hard with the handpiece on the client’s skin in order to offer a deeper treatment. But does that make sense? Does treatment get deeper? The answer is maybe, depending on the equipment used, but this is not a valid or even safe way to provide deep treatment. First off, the constant pressure is not good for the therapist. It makes treatment straining and...
Red light therapy, as well as infrared and blue light therapy, is becoming ever more popular. With this popularity hundreds of LED red light therapy devices have appeared on the market and with all the miracle claims, the internet, tiktok and instagram misinformation and the confusion, a lot of people understandably question whether red light therapy is legit or not. To put it very shortly, properly applied red light therapy - as well as blue and infrared light therapy - are real…
How often you can have LED treatment on your face - or any other body area - depends on the device’s light intensity. The higher the intensity the less often you should have treatment and vice versa. As with everything else in life a little more is good but a lot more is usually bad - and that applies to LED treatment too. LED treatment may be almost side-effect free but…
Red and infrared LED light therapy is quite effective and very safe for both aesthetic applications and health applications (back pain, musculoskeletal injuries, seasonal affective disorder etc). With a high-power LED device 10 minutes might be enough but 20 minutes (and sometimes 30 minutes) would be better. Consider a high power device one that offers about 60-120mW/cm2…
And this is a common question we hear: “Why good LED masks (and professional LED devices) so expensive?” Well the answer is: “they are not”. In the West we are addicted to cheap imported goods and so we believe everything should be dirt cheap. And indeed, many LED masks are dirt cheap but, as many people understand, they are of poor quality, while the higher quality devices are considered “expensive”. A good home-use LED mask (or even professional LED device for use at clinics) must use high quality LED bulbs that provide what it says on the tin: red or infrared light of a specific frequency and specific intensity, constantly throughout the treatment…
Superficial facial vascular lesions (facial redness, thread/spider veins) can be an aesthetic problem as well as a symptom of different skin diseases. Risk factors include Fitzpatrick skin types I, II and III, significant sun exposure, rosacea, alcohol consumption and smoking. Facial spider veins and related facial vascular lesions are treated with laser, IPL and LED phototherapy treatments. The first two (laser and IPL) are generally more effective but also can cause side effects, such pain, erythema/redness and less often oedema, blistering, hematoma, crusting, hyperpigmentation, scarring, keloid formation and infection…
Red light therapy (wavelengths of 620 to 750 nm) and near infrared light therapy (wavelengths of 800 to 2,500 nm) has become very popular the last few years for both aesthetic (anti-ageing, acne, hyperpigmentation, skin rejuvenation etc) and wellness (pain relief, sports injuries, back pain, seasonal affective disorder, burns, wound healing etc) applications. Many people wonder what is the main difference between red light and near infrared (NIR) light therapy and the answer is quite simple, as we will see below...
"Ah yes, LED light therapy, good reminder to use again my RF wand I have at home…" This is how some people react when they hear about red light therapy / photobiomodulation, erroneously believing that light therapy works by heating up the skin. However, this could not be further from the truth. Low level light therapy (LLLT), with either...
This is a very valid question asked by so many people in the lipedema community. However, the fact of the matter is that there is no good non-surgical treatment - be it radiofrequency, ultrasound cavitation, acoustic wave therapy, RF microneedling, HIFU, massage, red/infrared light therapy or pressotherapy. None of those non-surgical techniques or any other reduces lipedema and currently the only good solution for lipedema is surgery. Sure, exercise and healthy nutrition…
Energy in every single cell of the human body is produced in specialised cell compartments called mitochondria. Mitochondria is where oxygen is utilised to produce ATP, the energy currency of the cell. If mitochondria malfunction then the whole cell malfunctions and underperforms. On the skin, this can lead to aesthetic problems (dull, irritated, inflamed or unhealthy skin). In other organs and tissues this can lead to a poorer state of health, lower energy levels, slower recovery from injuries etc…
Which is better for body skin tightening and cellulite: laser or radio frequency? Absolutely NOT laser. Laser is way too superficial and also pointless for skin tightening or cellulite. There are two types of lasers: strong, ablative, lasers aim to burn the surface of the skin to stimulate new epidermal growth. Cellulite, however, is found at the deepest layer of the skin (hypodermis), not the most superficial (epidermis), so ablative lasers do not work for cellulite at all…
Energy in every single cell of the human body is produced in specialised cell compartments called mitochondria. Mitochondria is where oxygen is utilised to produce ATP, the energy currency of the cell. If mitochondria malfunction then the whole cell malfunctions and underperforms. On the skin, this can lead to aesthetic problems (dull, irritated, inflamed or unhealthy skin). In other organs and tissues this can lead to a poorer state of health, lower energy levels, slower recovery from injuries etc…
A list of the most effective cellulite treatments - in real life, not in the virtual reality of social media
As most women know by experience, most cellulite treatments simply do not work. And when we say they don't work, we mean that they either do not work at all or that they offer so poor results that you would need 20, 30 or 50 sessions to be happy with the results. Here we will review the best treatments, according to effectiveness (more effective treatments are presented first, ineffective treatments are presented last)…
Which is better for body skin tightening and cellulite: laser or radio frequency? Absolutely NOT laser. Laser is way too superficial and also pointless for skin tightening or cellulite. There are two types of lasers: strong, ablative, lasers aim to burn the surface of the skin to stimulate new epidermal growth. Cellulite, however, is found at the deepest layer of the skin (hypodermis), not the most superficial (epidermis), so ablative lasers do not work for cellulite at all…
The ultimate cellulite removal guide | 2024 edition
This is our extensive how-to guide for firmer, smoother, slimmer legs, brought to you by LipoTherapeia, London’s only aesthetic practice dedicated only to cellulite reduction and skin tightening. This 111-tip list and linked articles are the outcome of more than 23+ years of theoretical research and practical experience in cellulite and skin tightening, with literally thousands of people and 22,000+ treatments. Honest, no-nonsense, science-based and actionable information, tried and tested again and again over more than two decades.
What really works and what is a gimmick | 2024 update
At LipoTherapeia we preach what we practise. Our 100% focus is how to offer you the safest and most effective treatment possible, without cut corners or compromises. I put myself in your shoes and personally preach on this website and practise at the clinic what I would do myself if I needed skin tightening and cellulite reduction. Here is some more context into the technologies and active ingredients we use…
Instant miracles and “amazing cellulite transformations” do not exist, no matter how expensive the treatment - don’t be naive
There is a lot of misinformation on cellulite, due to a mix of urban myth and marketing hype. And there are many things that you should not waste time doing when it comes to cellulite removal. In fact it is not a coincidence that we devote as many articles on what not works for cellulite on our “How to get rid of cellulite” guide, as we do on cellulite myths…
The LipoTherapeia® treatment, a combination of deep-acting, high-power radiofrequency and deep acting, high-power ultrasound cavitation, is currently the strongest SAFE skin tightening, non-surgical bum lifting and cellulite treatment in London
The treatment is provided with advanced protocols based on the Physics of radiofrequency and ultrasound and on the anatomy and physiology of cellulite and skin laxity
The LipoTherapeia® treatment is exclusively provided at our practice in Marylebone, London (The Light Centre, Clearwater Court, 49 Marylebone High Street, London, W1U 5HJ)
This website is human-written 100%. We do not use Chat-GPT or any other AI tool for our pages and articles to bombard you with low quality, copy-paste spam articles and inaccurate information.
Chat-GPT and similar tools copy the web to regurgitate meaningless lowest common denominator platitudes, i.e. generally accepted myths that often have nothing to do with reality. Plus plenty of inaccuracies, misinformation and a healthy added dose of literally made up stuff - what AI experts call “AI hallucinations”.
No AI tool has the depth of experience accumulated over tens of thousands of sessions with real human beings (in fact, AI tools have zero experience, obviously). Neither can an AI tool discriminate what is reality and what is made up BS on the web.
Of course, the aesthetics industry is already full of myths, inaccuracies, platitudes and hallucinations anyway, so the advent of AI does not make much of a difference. The beauty industry has always been full of BS (sorry, that’s the correct word), AI or no AI.
So 20+ years on, we still keep it real, regardless of AI.
Copyright: All text and before & after pictures: © 2003-2024, LipoTherapeia Ltd. All rights reserved. No reproduction without written permission (plagiarising web pages will be reported to search engines for removal from their index).
Trademarks: Meso-CRF®, LipoTherapeia® and Celluence® are registered trademarks in the UK & EU and belong to LipoTherapeia Ltd. All rights to the usage of those trademarks and copyrights are strictly reserved and are only allowed with prior written approval. The term LipoTherapeia® is used by us to refer to our skin tightening / cellulite treatments based on ultrasound and radiofrequency.
Efficacy: As with any medical / aesthetic treatment or skin product, results vary from person to person depending on lifestyle, genetics, state of health (how each individual body responds to treatment), so specific results cannot be guaranteed. BTW, there is NO cellulite removal or long-term skin tightening/lifting with one, two or even three sessions and there is neither 100% (nor permanent) cellulite removal/skin tightening/lifting, with ANY technique, including ours, so we never make such misleading claims.
Safety: Our treatments have proven 99%+ safe over the last 13+ years (with minor/temporary irritation occurring in the other 1%- of treatments). However, as with any medical/aesthetic treatment or skin product, sensitivity varies from person to person, and from time to time even on the same person, depending on lifestyle, genetics and state of health (how each individual body responds to a treatment at a specific time), so we cannot guarantee 100% safety.
Accuracy: The information presented on this website is based on our interpretation of peer-reviewed research and/or our extensive 23-year experience and study in our field of specialisation, but it cannot be guaranteed 100% accurate or impartial.
Prices and special offers: Subject to change without prior notice. Special offers can not be combined.
Non-medical: No information, treatment or product on this website aims to treat or diagnose any medical condition or to provide/replace medical advice. Always consult your doctor.
Not professional advice: No information on this website is intended as direct or indirect professional (or personal) advice
For information purposes only: All content on this website is strictly for information purposes only.
![How to get rid of cellulite | 111 tips from the experts [2024 update]](https://images.squarespace-cdn.com/content/v1/5294cad9e4b009e918124a61/1582205124442-U31A5ECGNCG62VFPPJWJ/How+to+get+rid+of+cellulite+in+2020.jpg)
