Book a treatment

does gluten cause cellulite

Bread and cellulite

Bread and cellulite

Most people quite rightly understand that too much bread will tend to increase cellulite. But why is that? There are four ways in which eating bread can increase cellulite. Calories: bread consists mainly of starch, which contains 4 calories per gram (kcal/g); too many calories mean more fat accumulation and cellulite. Glycaemic index: glycaemic…

Does gluten cause cellulite?

Does gluten cause cellulite?

Gluten is a structural protein naturally found in some cereal grains, such as wheat (including spelt), barley, rye, and some types of oats. Typical foods that contain gluten are: bread, pasta, beer, pastries and cakes, hidden sources of gluten in processed foods etc. Gluten makes up 80% of the protein in wheat. Since bread contains 9% protein, about 7.2% of bread is gluten…