Cellulite and berry fruits might not seem directly connected at first glance, but their relationship lies in the potential effects of berries' nutrient profile on the factors contributing to this common skin condition. In this exploration, we’ll define cellulite and its causes, examine the key nutrients in berry fruits, and evaluate how these nutrients might influence cellulite, all while assessing the evidence - or lack thereof - for a direct link…
Pterostilbene, the polyphenol in blueberries, inhibits fat accumulation and fights overweight and cellulite
Pterostilbene, a small molecular weight stilbenoid compound chemically related to resveratrol and found predominantly in black grapes, blueberries and other berries, has important anti-adipogenic, antioxidant, anti-inflammatory, anti-diabetic and anticancer properties. Resveratrol is already widely known for its anti-ageing and anti-obesity properties and pterostilbene (3',5'-dimethoxy-resveratrol), being a more stable and more absorbable form of resveratrol, shows much more promise in fighting both ageing and fat accumulation…
