In a previous article we discussed what is the difference between skin firmness/tightness and skin elasticity and what gives skin those qualities. Here we offer the most important tips on how to boost elasticity and firmness.
How to tighten up your skin: the 7 most important things to do
Thousands of pages can be filled with information about the theory and practice of skin tightening but it all boils down to six crucial points: plenty of protein; impactful physical activity; polyphenols, carotenoids and vitamin C; deep-acting, high-power radio frequency; no crash dieting / yoyo dieting; no sugar, smoking or fried food. Now let’s examine these six points in more detail…