Ok, let’s say you found an effective cellulite reduction / skin tightening treatment, had a course of 6-12 sessions and you are happy with the results (don’t expect any long-lasting results with 2-3 sessions). How long should these results last?
Skin tightening: stimulative vs destructive treatments
Exercise and general movement do lead to tighter skin and, as mentioned above, they are absolutely essential to maintain tight skin. However, exercise and healthy nutrition act very slowly in reversing skin laxity and can only go so far in tightening skin in specific areas or throughout the body. So, indeed you can tighten your skin with exercise but usually not enough and not fast enough. Hence the need for a good, strong skin tightening treatment, for faster, more pronounced results than from just exercise…
