red light therapy

How long to see results from LED light therapy?

How long to see results from LED light therapy?

It all depends on the protocols and the LED device you are using. With correct protocols and a proper, high-end LED canopy device results can appear immediately after the end of the session and quite often are impressive. With multiple sessions results are cumulative and long-lasting. On the other hand, with a home-use LED mask (even the high-end ones) results are subtle and take…

Is yellow LED any good?

Is yellow LED any good?

LED light therapy has gained huge popularity in the last few years, with a plethora of machines, from high-end and super effective to low-end and practically useless and each of them employing different intensities and wavelengths. Blue, red, near infrared light, ~415nm, ~630nm and ~830nm, respectively, are proven to work by literally thousands of studies. However, for the yellow wavelengths (570-590nm) there is only a handful of studies…

Does LED help with vitamin D?

Does LED help with vitamin D?

Unfortunately, not at all. Vitamin D3 (aka cholecalciferol or simply Vitamin D) is synthesised after UV-B ultraviolet radiation (295-315nm) skin exposure. LED light therapy treatments do not involved any UV light emission (<400nm wavelength). Most LED treatments involve red (~625-750nm) or near infrared (~750-2500nm) light. Some LED treatments also involve blue light, which is at about 400-500nm…

Does red LED boost collagen?

Does red LED boost collagen?

Both red (around 630nm) and near infrared (around 830nm) LED light stimulate mitochondrial function on all cells, including fibroblasts, which are the collagen and elastin producing cells in the skin, tendons, ligaments and other tissues. So, yes, by improving mitochondrial and cell function in skin fibroblasts, red and near infrared LED light does boost both collagen and elastin…

What is blue LED for?

What is blue LED for?

Blue light LED treatment is mainly used for acne reduction and psoriasis. Blue light acts on porphyrins inside bacteria (including the Cutibacterium acnes bacteria, which cause most forms of acne), to inactivate them. Blue light is ideally combined with red and infrared light, which are known to stimulate skin…

Does LED treatment contain UV light?

Does LED treatment contain UV light?

Most LED treatments are in the red (~620-750nm) and near infrared (~750-1400nm) wavelengths, i.e. the exact opposite side of the spectrum from UV wavelengths (for example UVA is at ~315-400nm and UVB is even lower at ~280-315nm). So there is not a danger of your LED treatment giving off UV radiation. Red and near infrared light are widely researched for their anti-ageing, healing, anti-inflammatory…

Does LED help with dark spots?

Does LED help with dark spots?

Dark spots and hyperpigmentation in general are prime indications for the use of red and near-infrared light therapy. Red and near-infrared light, either from an LED or low-level laser light source exerts an anti-inflammatory and a skin metabolism-boosting effect (due to stimulation of mitochondria), which results in hyperpigmentation reduction, over several sessions…

Will one session of red light therapy help?

Will one session of red light therapy help?

For some immediate skin rejuvenation, pain reduction in musculoskeletal injuries and even improvement with acne appearance, even one session with a high-power LED device (i.e. ~120mW/cm2) can actually make a difference, and we see it every day at the clinic. Facial skin brightens immediately with a healthy glow and “angry” acne calms down and looks much milder…

Is red light therapy real or fake?

Is red light therapy real or fake?

Red light therapy, as well as infrared and blue light therapy, is becoming ever more popular. With this popularity hundreds of LED red light therapy devices have appeared on the market and with all the miracle claims, the internet, tiktok and instagram misinformation and the confusion, a lot of people understandably question whether red light therapy is legit or not. To put it very shortly, properly applied red light therapy - as well as blue and infrared light therapy - are real…

How often should I do LED on my face?

How often should I do LED on my face?

How often you can have LED treatment on your face - or any other body area - depends on the device’s light intensity. The higher the intensity the less often you should have treatment and vice versa. As with everything else in life a little more is good but a lot more is usually bad - and that applies to LED treatment too. LED treatment may be almost side-effect free but…

Why are good LED masks so expensive?

Why are good LED masks so expensive?

And this is a common question we hear: “Why good LED masks (and professional LED devices) so expensive?” Well the answer is: “they are not”. In the West we are addicted to cheap imported goods and so we believe everything should be dirt cheap. And indeed, many LED masks are dirt cheap but, as many people understand, they are of poor quality, while the higher quality devices are considered “expensive”. A good home-use LED mask (or even professional LED device for use at clinics) must use high quality LED bulbs that provide what it says on the tin: red or infrared light of a specific frequency and specific intensity, constantly throughout the treatment…

Low-level light therapy (phototherapy) works with light - never with heat

Low-level light therapy (phototherapy) works with light - never with heat

"Ah yes, LED light therapy, good reminder to use again my RF wand I have at home…" This is how some people react when they hear about red light therapy / photobiomodulation, erroneously believing that light therapy works by heating up the skin. However, this could not be further from the truth. Low level light therapy (LLLT), with either...