BEACHY LEGS

Does vaping or smoking cause cellulite?

Does vaping or smoking cause cellulite?

Many women notice that smoking has made their cellulite worse, sometimes in a matter of months. There is a lot of misinformation about everything to do with cellulite, so in this article we will examine how smoking (and vaping) affects cellulite and weight gain…

Targeting the SMAS with HIFU / RF microneedling / radiofrequency ruined my face: learn why

Targeting the SMAS with HIFU / RF microneedling / radiofrequency ruined my face: learn why

Everyone interested in facial anti-ageing these days is talking about the SMAS. Suddenly everyone is an (ignorant) “expert” in the SMAS, just like everyone interested in cellulite or massage suddenly became an (ignorant) “expert” in all things fascia a few years ago. But what is the SMAS, why is everyone talking about it and why is it not such a great idea to target it non-surgically?

Why cocoa flavanols: one of the most important anti-cellulite cream actives

Why cocoa flavanols: one of the most important anti-cellulite cream actives

Cocoa flavanols are widely researched for their microcirculation enhancing, collagen protecting, antioxidant, elastin synthesis stimulating and adipose tissue anti-inflammatory action. Cocoa flavanols act directly on four aspects of cellulite. Due to these qualities, cocoa flavanols (purified cocoa extract) is one of the most important skincare actives today for anti-aging, stretch marks, post-liposuction aftercare and anti-cellulite creams…

Radiofrequency, collagen stimulation and skin tightening

Radiofrequency, collagen stimulation and skin tightening

The main thing that radiofrequency does is to tighten skin. This happens via two mechanisms: RF stimulates existing collagen contraction; RF stimulates new collagen and elastin synthesis. In fact radiofrequency is the best way to achieve both collagen contraction and production. Any other technique is simply not effective enough, unsafe or both.

When it comes to skin tightening / toning / lifting, radiofrequency is the only game in town.

Can cellulite treatment results be guaranteed?

Can cellulite treatment results be guaranteed?

Medical, aesthetic and complementary treatments all try to steer the body towards a specific direction and they generally work, but it is not guaranteed that the body will react in a specific way / after a specific number of sessions. Such treatments are an effort towards a result, not a guarantee of an exact result…

Thigh lift for skin tightening and cellulite reduction: the pros and cons

Thigh lift for skin tightening and cellulite reduction: the pros and cons

Most people hate surgery and if they suffer from skin looseness, on their thighs or other body area, would rightly prefer to have a course of non-surgical treatments instead. However, for extreme skin laxity and sagginess the only option that makes sense is thigh lift surgery. Non-surgical treatments are great (in fact the only option) for mild or medium skin laxity / sagginess…

Do seed oils cause cellulite?

Do seed oils cause cellulite?

Seeds mainly contain omega-6 fatty acids (mainly linoleic acid), of which the Western diet already contains too much, tipping the omega-3 : omega-6 fatty acid balance from an ideal 1:4 to an excessive 1:20. Excess omega-6 fatty acid consumption is known to contribute towards low grade inflammation, which is a contributing factor to cellulite Furthermore, like all oils and fats, seed oils (sunflower oil, corn oil, soy bean oil, horrid cottonseed oil etc) carry…

Collagenase injections "to get rid of cellulite": the delusion is over

Collagenase injections "to get rid of cellulite": the delusion is over

These medicalised beauty procedures have quite often led to an artificial or even deformed look on the face or the body; quite a lot of adverse reactions; and in the end little actual benefit. A good example of this trend for instant results via the unnecessary and irrational butchering of internal tissues, are collagenase injections to literally dissolve down the excess collagen found in cellulite. This is achieved with a collagen-dissolving enzyme found in an injectable called “collagenase clostridium histolyticum-aaes”…

Does cavitation tighten loose skin?

Does cavitation tighten loose skin?

High-power ultrasound cavitation is one of the two most effective SAFE methods for cellulite reduction, especially when provided by a well-trained, experienced and knowledgable therapist. Normally cavitation is not recommended for skin tightening, as it only exerts a weak skin tightening effect, when applied as usual…

How oxidative damage can cause cellulite

How oxidative damage can cause cellulite

Oxidative damage is an important aspect of cellulite, with the other six being fibrosis, skin laxity, glycation, poor microcirculation, inflammation and superficial fat accumulation. Oxidative damage or free radical damage refers to cell damage by ‘reactive oxygen species’ (ROS) / free radicals, such as OO- (superoxide radical), -OH (hydroxyl radical) and H2O2 (hydrogen peroxide)…

Visceral fat vs subcutaneous fat vs cellulite: what are the differences?

Visceral fat vs subcutaneous fat vs cellulite: what are the differences?

Adipose (fat) tissue, i.e. what we call ‘body fat’, stores calories in the body in the form of ‘triglycerides’, which is the technical name for all fats and oils. In addition, adipose tissue also secretes hormones-like substances, called adipokines, such as resistin, adiponectin, leptin, tumour necrosis factor-alpha (TNFα) and even estrogen…

Advanced cellulite treatments after mesotherapy

Advanced cellulite treatments after mesotherapy

Cellulite reduction after mesotherapy at the LipoTherapeia clinic (London, W1) with three advanced technologies. Two decades of experience, honest advice, personalised treatment, caring service. Book now!

Can radiofrequency dissolve Botox or fillers?

Can radiofrequency dissolve Botox or fillers?

Radiofrequency increases the metabolism of tissues where it is applied. Increased metabolism will result to increased breakdown of products such as fillers and botox. Furthermore, certain types of radiofrequency, such as high frequency RF, should not be used on fillers, as temperature may increase disproportionately inside the filler, potentially causing damage…

Advanced cellulite treatments after carboxytherapy

Advanced cellulite treatments after carboxytherapy

Cellulite reduction after carboxytherapy at the LipoTherapeia clinic (London, W1) with three advanced technologies. Two decades of experience, honest advice, personalised treatment, caring service. Book now!

Christensenella bacteria and weight loss: what we know so far

Christensenella bacteria and weight loss: what we know so far

It is now well known that gut bacteria influence our body weight and that faecal transplants can turn lean people into obese or - vice versa - they can save them obese people from otherwise incurable obesity. Specifically, christensenella gut bacteria have been found to be more common in lean people than the overweight and obese and they are also highly inheritable from parent to child. In the lab, christensenella minuta bacteria have turned obese mice into lean mice, and when they were transplanted into bacteria-free obese mice, they reversed their weight gain….

RF / cavitation: gel, cream, serum, glycerol or oil? Which conductive medium is best?

RF / cavitation: gel, cream, serum, glycerol or oil? Which conductive medium is best?

“Radiofrequency” is an all encompassing term for treatment with different types of high frequency electrical currents. Different machines utilise different frequencies, from an extra low of 300kHz to an extra high of 5GHz. The types of physical phenomena at play on those different machines are quite different…

Vibration plate benefits: lymphatic drainage, skin tightening, cellulite prevention and more

Vibration plate benefits: lymphatic drainage, skin tightening, cellulite prevention and more

Cellulite is a combination of superficial fat accumulation, loose skin, water retention, inflammation and consequent scar tissue build up. Although vibration plate training does not really cure cellulite on it's own, it does indeed help improve some aspects of cellulite, it does boost skin tightening and its effect can be maximised if combined with healthy eating, cardiovascular exercise…

Fibrosis after liposuction: how to get rid of it

Fibrosis after liposuction: how to get rid of it

After almost all “lipo” surgery (liposuction, liposculpture, laser lipo/smart lipo, vaser lipo, bodytite, abdominoplasty/tummy tuck, Brazilian butt lift/BBL, cellfina, subcision, cellulaze, cellutite, profound RF etc) inflammation and oedema (water retention). Inflammation / oedema are followed by scar tissue development (known as fibrosis, adhesions or simply ‘hard lumps’) in one of more areas or widespread throughout the operated area…

Anti-cellulite leggings / compression tights: do they work?

Anti-cellulite leggings / compression tights: do they work?

We can divide the different compression garments on the market in two categories: uniform pressure (simple compression) garments and graduated pressure garments. Below we are analysing the two types of compression garments and their effectiveness in reducing cellulite and water retention and their effect on firmness…

Do fat burning / slimming creams work?

Do fat burning / slimming creams work?

First off let’s clarify that no cream/gel/serum can actually ever burn any fat. This is biologically impossible. Fat is oxidised (what people call “burned”) in muscles and organs after being released by fat cells. No fat oxidation occurs in white adipose fat tissue (what people call “fat”). So in essence a “fat burning” cream that works (most don’t), is a cream that helps stimulate lipolysis (= fat release from fat cells) in specific areas where stubborn fat has accumulated…